How to Get Rid of Hemorrhoids Fast – Natural Cure For Hemorrhoids That Work
Hemorrhoids can often be a very uncomfortable condition to deal with especially if you find yourself subtly trying to scratch yourself down there to relieve the itching. The condition occurs when intense pressure is placed on the veins inside the anal canal that control bowel movements. Common symptoms include a burning sensation, itching and bleeding around the affected area.
Hemorrhoids typically stems from a number of causes including a diet that lacks fiber rich foods such as fruits, vegetables and whole grains. In addition, chronic constipation has been shown to also be a factor as it places stress on the veins in the rectal area. While the problem may seem like a serious condition, fortunately there are natural methods on how to get rid of hemorrhoids fast.
One of the biggest concerns that you may have is how you can relieve the pain and discomfort that you feel. Start by applying Emu oil on the affected area to reduce the burning sensation. Herbal remedies such as aloe vera are effective pain relievers as well as they contain a high amount of vitamin E. Most over the counter ointments are generally enough to ease the discomfort.
The next thing you need to do on how to get rid of hemorrhoids fast is to include more fiber in your diet from 20 to 30 grams a day. Foods high in fiber include wholegrain, brown rice, bananas and broccoli. Increasing your intake of fiber is essential to softening your stool and improving your digestive system for better bowel movements.
The best solution to getting rid of hemorrhoids is not having to in the first place. Be sure that your body gets the daily fiber it needs and not to strain when relieving yourself. In addition, be sure to take breaks often if you are in an environment where you sit for long periods of time. In most cases, hemorrhoids are not serious enough to warrant surgery so natural methods are extremely effective.